Sarah Jenkins

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Sample profile

For athletes who want auto-regulation and strength. · CSCS, Elite Performance

A showcase profile illustrating the experience — not a real, bookable coach.

Coaching

$250/ mo

This is a sample profile for illustration — it can't accept real requests or bookings.

What happens when you start

You pay $250 today, then every month until you cancel renewal or end coaching.
You choose what Sarah can see of your training, nutrition and recovery.
Sarah gets in touch to start.

Cancel renewal any time from Manage coaching and keep coaching until your paid period ends — or end now, which stops billing right away · payments secured by Stripe.

About Sarah

For athletes who want auto-regulation and strength.

“Strength is a skill before it is a quality. We drill intent on every rep — the bar moves with purpose or it does not move at all.”

Builds raw strength and rate-of-force in intermediate lifters through wave loading and disciplined fatigue management.

What Sarah coaches

Auto-RegulationReadiness-informed auto-regulation of daily volume — training load adjusted from your logged sleep, soreness, and energy (plus HRV and resting heart rate when a wearable is connected), so intensity backs off before it tips into burnout.
StrengthWave-loaded peaking blocks with intent-driven loading, clear intensity targets and RPE-gated progression.

Certifications (as stated by Sarah)

CSCSUSAW L2

Results

This is a showcase profile — 4 open slots shown for illustration, no real client outcomes to display yet.

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How it works

Sarah hasn't described their first month yet. Apply or book an intro call to ask how they work.

FAQ & terms

What can Sarah see?

Only what you choose to share, category by category — training, nutrition, recovery and health signals — and you can change it any time. Nothing is shared by default.

Not sure yet?

Apply first — it’s free and nothing is charged — or book an intro call if Sarah offers one. Payments are processed securely by Stripe.