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Physiology
Muscular Power (Physiological Definition)
Evidence-grounded — sourced from Fysiqal's fitness knowledge graph· 1 min read
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In one line
The explosive aspect of strength — the product of strength and speed of movement.
Detail
Muscular power is the explosive aspect of strength; it is the product of strength and speed of movement. The source gives the formula:
Power = (force × distance) / time
This is the physiological definition; program-design materials may reference it, but the physiological definition is owned here.
Key facts
- Muscular power = the explosive aspect of strength (product of strength and speed of movement).
- Formula: Power = (force × distance) / time.
Connections
- muscular-strength — the force component of power.
- work — work = distance × force, the numerator of the power formula.
- atp-pc-system — the energy system for high-power, explosive efforts.
SourceReference manual
p.160p.464
Pages: 160, 464.
Educational content only — not medical advice. Always consult a qualified professional for individualized guidance, especially around injury, pregnancy, or medical conditions.
Explore related topics
Muscular Power (Physiological Definition)
ATP-PC (Phosphagen) …Muscular Strength (P…Work (Physiological …Atlas Connections
ATP-PC (Phosphagen) System
The body's immediate, stored anaerobic energy source — ATP and phosphocreatine ready to fire instantly, fueling short, explosive efforts of roughly 0–45 seconds.Muscular Strength (Physiological Definition)Closely related
The maximum force a muscle or muscle group can generate.Work (Physiological Definition)Closely related
Work done against resistance equals distance times force.