
Fibularis Longus (Peroneus Longus)
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The lateral lower-leg muscle that everts the foot and helps support the arch — the antagonist to the tibialis posterior.
Detail
The fibularis longus (older name: peroneus longus) runs down the lateral (outer) side of the lower leg, its tendon passing behind the lateral malleolus and under the foot to anchor near the base of the first metatarsal. Its primary action is eversion — rolling the sole of the foot outward, away from the midline — and it assists plantarflexion. Together with fibularis brevis it is the main dynamic stabilizer against ankle inversion (the "rolled ankle" mechanism), and its long tendon path under the foot also helps support the transverse arch.
Key facts
- Action: eversion of the foot; assists plantarflexion.
- Primary dynamic stabilizer against inversion ankle sprains.
- Antagonist to the tibialis posterior (which inverts the foot).
- Tendon passes under the foot, contributing to arch support.
Connections
- Eversion — the movement it produces.
- Tibialis Posterior — antagonist (inversion).
- Foot / Ankle Range of Motion — range-of-motion values for the ankle/foot.
- Gastrocnemius — synergist in plantarflexion.
Sources
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Educational content only — not medical advice. Always consult a qualified professional for individualized guidance, especially around injury, pregnancy, or medical conditions.