Fysiqal
Anatomy
Anatomy

Hip Lateral Rotators (6 Short Muscles)

1 min read
Sources and review status

Review pending — this text hasn’t been signed off by a reviewer yet.

Historical reference: its only source is the original reference manual, and some of it may be out of date. Not used for AI answers until re-sourced.

See this lesson’s sources
hiplateral-rotationmuscle-grouppiriformis

0% read · 1 min left

DefinitionA short reference note, not a full lesson.
Definition

Six short muscles produce lateral (outward) rotation of the hip.

Detail

There are 6 short muscles that function in lateral rotation of the hips:

  1. Piriformis
  2. Gemellus superior
  3. Gemellus inferior
  4. Obturator externus
  5. Obturator internus
  6. Quadratus femoris

(Hip lateral / outward rotation ROM is 45 to 60 degrees.)

Key facts

  • 6 hip lateral rotators: piriformis, gemellus superior, gemellus inferior, obturator externus, obturator internus, quadratus femoris.
  • Hip lateral (outward) rotation ROM: 45–60°.

Connections

Sources

Historical reference · reference manual (page cited)
p.36
Pages: 36.

Keep this lesson, or ask how it applies to you.

Educational content only — not medical advice. Always consult a qualified professional for individualized guidance, especially around injury, pregnancy, or medical conditions.