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Anatomy
Anatomy

Elbow / Biceps Range of Motion

Evidence-grounded — sourced from Fysiqal's fitness knowledge graph· 1 min read
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In one line

The biceps brachii (a 2-joint muscle) has a ROM of 135 degrees at the elbow.

Detail

The biceps brachii is a 2-joint muscle with a range of motion of 135 degrees; it performs a stabilizing action at the shoulder joint while the movement itself occurs at the elbow joint. The elbow-joint movement diagram (flexion/extension) is attributed to Harter (1991).

Key facts

  • Biceps brachii ROM: 135 degrees.
  • Biceps brachii is a 2-joint muscle: stabilizes the shoulder, moves the elbow.

Connections

  • biceps-brachii — the muscle.
  • carrying-angle — elbow extension and the carrying angle.
  • flexion — elbow flexion.
SourceReference manual
p.412p.544
Cited authorities in source: Harter (1991).
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Educational content only — not medical advice. Always consult a qualified professional for individualized guidance, especially around injury, pregnancy, or medical conditions.