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Anatomy
Anatomy

Brachioradialis

Evidence-grounded — sourced from Fysiqal's fitness knowledge graph· 1 min read
armforearmelbow-flexorbrachioradialissupinationpronation

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In one line

A forearm flexor that flexes the elbow and both supinates and pronates the forearm.

Detail

The brachioradialis (Ellison, 1991) has the functions: (1) flexion, (2) supination, and (3) pronation. A neutral-position hammer curl brings the brachialis and brachioradialis into play. It contracts (with the biceps brachii and brachialis) during elbow flexion.

Key facts

  • Functions: flexion; supination; pronation.
  • Engaged by the neutral-grip hammer curl.

Connections

  • biceps-brachii — elbow flexor alongside it.
  • brachialis — co-engaged in the hammer curl.
  • supination / pronation — its forearm actions.
  • hammer-curl / reverse-curl — training exercises.
SourceReference manual
p.232
Cited authorities in source: Ellison (1991).
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Educational content only — not medical advice. Always consult a qualified professional for individualized guidance, especially around injury, pregnancy, or medical conditions.